spicy coconut curry soup

Spicy Coconut Curry Soup Recipe

Try this simple spicy coconut curry soup recipe. Ingredients: 2 tablespoons butter 1  1/2 cups Coconut Milk 2 cups of ...
Read More
Caribbean cocoa tea recipe

Caribbean Cocoa Tea Recipe

Cocoa tea is a unique hot chocolate beverage that is very popular in a number of Caribbean countries. To make ...
Read More
spices used in Caribbean cooking

Common Spices Used in Caribbean Cooking

Spices are a key component of Caribbean cuisine. In fact, many opt for fresh herbs and organic spices over artificial ...
Read More
Huille Maskreti

Huille Maskreti: The Traditional Castor Oil of Haiti

Huille Maskreti is a unique, Haitian variety of castor oil that is extracted from the castor bean. The oil is ...
Read More

Historical and Modern Day Uses of Coconut

These days, we are all amazed by the numerous properties and uses of coconut. Yet its derivatives have been a ...
Read More
Jamaican black castor oil: a natural hair and skin treatment

Jamaican Black Castor Oil: A Natural Hair & Skin Treatment

Jamaican Black Castor Oil is an unrefined castor oil variety. Similar to its counterpart, Huille Maskreti, it has a distinctive smell, ...
Read More
tropical fruit smoothie

Delicious Tropical Fruit Smoothie (Recipe)

There's nothing more delicious than a tropical fruit smoothie. Yet smoothies are also very nutritious. In essence, they contain the ...
Read More
cocoa butter and cocoa beans

Cocoa Butter and Cocoa Beans: Yummy Island Favorites!

Cocoa butter is extracted from the cocoa bean, which is housed inside the cacao pod fruit. This pod grows on ...
Read More